CREATE A+ HEALTH WITH A+ HABITS
Strengthening our bodies own natural anti-inflammatory mechanisms should always be priority #1. The more corners we cut, the more we suppress our own gut health, our immune system, our nervous system and joint health overall.
- Stimulating the vagus nerve is known to have anti-inflammatory effects (adjustment)
- Movement mitigates inflammation
- Taking NSAIDs (OTC) lowers the amplitude of inflammation (redness, swelling) but delays its resolution
Your trusted chiropractor,
Dr. Ben Boudreau BSc.HK, D.C.